Ebb and Flow
Dr. Jeffrey Lamberth explores the topic of personal health, chiropractic care and natural rhythms of the environment.
View ArticleWelcome to Middle Tennessee Wellness Center!
Located in the heart of Nashville, the leading health professionals at Middle Tennessee Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jeffrey Lamberth is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Middle Tennessee Wellness Center with Dr. Jeffrey Lamberth are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Jeffrey Lamberth and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jeffrey Lamberth to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Jeffrey Lamberth
Nashville Chiropractor | Middle Tennessee Wellness Center | 615.385.4226
Featured Articles
Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Flourishing
Chiropractic patients at Middle Tennessee Wellness Center are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Breakfast of Champions
At Middle Tennessee Wellness Center, we all know we should eat a "good breakfast". Most us in Nashville can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat ...
View Article3D Spine Simulator
Launch 3D Spine Simulator